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FEATURED

FEATURED / Latest Posts / Lifestyle

Swiping for Love

by Bela Gary - Leave a Comment

Swipe left. Another. Definitely not!! Swipe. You swipe about 40 potential soulmates until FINALLY – here is someone with possibility

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FEATURED / Stories

It’s All About Perspective – How Full is Your Glass?

by Bela Gary - Leave a Comment

Too much thinking and inner musings can bring you down, because you stare right in the face of your own existence and you might not like what you see.

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My Grandmother Rachel Harris Woolard
FEATURED / Recipe Box

My Black History Fried Chicken

by KharmaIsis - Leave a Comment

Just like Dave Chappelle so perfectly joked, “I knew soon as you walked up in here….. You wuz gon’ git the chicken.” At family gatherings no matter which side of …

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FEATURED / Lifestyle

I AM…

by BK Guest - Leave a Comment

Stop pretending to be so strong. Your story is not that special. Wait, what? I’m not weak and my story matters. At age 50, I don’t have it all figured …

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FEATURED / Podcast

Episode 15: Unpacking with BelaKharma

by BelaKharma - Leave a Comment

& We are BACK!  Back together, that is.  In today’s episode, Bela & Kharma chat and unpack about Running Start’s Young Women to Watch Awards and organization, Valentine’s Day, Black History …

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FEATURED / Stories

Dear Jordan…A Mother’s Letter to Her Lost Son

by BK Guest - Leave a Comment

1/27/2019 Dear Jordan, As I am writing you this letter, while sitting at Starbucks in Cameron Village, ironically, Officer Dufresne, Officer Wilke, Officer Black, and one more officer from the …

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FEATURED / Podcast / Unpacking with BelaKharma

Episode 14: Bela

by BelaKharma - Leave a Comment

Happy New Year!  It’s still ok to say that right?  Bela is back, flying solo in this episode unpacking self-care and spirituality. For a deeper dive, read her post on Faith …

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FEATURED / Lifestyle

Faith and Trust and Pixie Dust

by Bela Gary - Leave a Comment

Fear. Sometimes it stops us in our tracks. We are going along in our daily lives, all doing things we normally do, working, playing, loving, and we suddenly encounter something …

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FEATURED / Health / Lifestyle

10 Tips for Staying Fit with Young Children without Going to the Gym

by BK Guest - Leave a Comment

1. Be kind to yourself Forgive yourself if you are not moving in ways that you have in the past. Be patient with your body by expecting, slower incremental progress.  …

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FEATURED / Stories

Fat is a Four Letter Word

by BelaKharma - Leave a Comment

She entered the world four weeks earlier than I was prepared for. With cocoa brown skin, long lashes and lips like a porcelain doll – she was painted perfection. I …

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FEATURED / Issues

Another Brick in the Wall

by Bela Gary - Leave a Comment

Here we are on day 25 with a new record – the longest government shutdown in US history. Federal workers are working without pay. Some are not working at all. …

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Unpack The Year 2018
FEATURED / Podcast

Episode 13: Bela and Kharma Unpack the Year 2018

by BelaKharma - Leave a Comment

It’s the end of the year and this week we unpack the year.  We unpack the year with stories, personal releases, good things that happened this year and finally a …

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The Only Understandable Holiday Wine Guide You Need
FEATURED / Lifestyle

The Only (Understandable) Holiday Wine Guide You Need

by Rebecca Lombardo - Leave a Comment

This is truly the only holiday wine guide you will need to understand wine during the season. If you don’t have time to read anything else right now because you …

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FEATURED / Lifestyle

The Joy of Art with Alexandra Arata

by Bela Gary - Leave a Comment

It was a dreary and rainy Saturday, but the dreariness of the day instantly dissipated when I walked into the studio of painter Alexandra Arata. It is full of vibrant, …

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Rebecca Lombardo temporary stay at home mom with her family
FEATURED / Lifestyle

3 Things I Learned as a Temporary Stay at Home Mom

by Rebecca Lombardo - Leave a Comment

First of all, the term is a misnomer. Most of these women do not stay at home hardly at all. They are out in traffic and stores, sitting in parking …

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