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Tag: family

My Grandmother Rachel Harris Woolard
FEATURED / Recipe Box

My Black History Fried Chicken

by KharmaIsis - Leave a Comment

Just like Dave Chappelle so perfectly joked, “I knew soon as you walked up in here….. You wuz gon’ git the chicken.” At family gatherings no matter which side of …

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FEATURED / Health / Lifestyle

10 Tips for Staying Fit with Young Children without Going to the Gym

by BK Guest - Leave a Comment

1. Be kind to yourself Forgive yourself if you are not moving in ways that you have in the past. Be patient with your body by expecting, slower incremental progress.  …

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Stories

Hispanic Voices Series: XXXXX, Spain

by BelaKharma - Leave a Comment

It is Hispanic Heritage Month in the United States and to celebrate our Latina sisters, we’ve interviewed a handful of participants for our Hispanic Voices Series to provide a platform …

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Stories

Hispanic Heritage Voice Series: Uribe Jennings Mom and Daughter, Chile

by BelaKharma - Leave a Comment

It is Hispanic Heritage Month in the United States and to celebrate our Latina sisters, we’ve interviewed a handful of participants for our Hispanic Voices Series to provide a platform …

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FEATURED / Health / Lifestyle

Caring for Someone With Alzheimer’s

by BK Guest - Leave a Comment

Excerpt from the upcoming book on Alzheimer’s, The Memory Keeper by Jessica Bryan When I was a young teen, I remember my mother telling me that people don’t change.  This was …

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