My Black History Fried Chicken
Just like Dave Chappelle so perfectly joked, “I knew soon as you walked up in here….. You wuz gon’ git the chicken.” At family gatherings no matter which side of …
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10 Tips for Staying Fit with Young Children without Going to the Gym
1. Be kind to yourself Forgive yourself if you are not moving in ways that you have in the past. Be patient with your body by expecting, slower incremental progress. …
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Hispanic Voices Series: XXXXX, Spain
It is Hispanic Heritage Month in the United States and to celebrate our Latina sisters, we’ve interviewed a handful of participants for our Hispanic Voices Series to provide a platform …
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Hispanic Heritage Voice Series: Uribe Jennings Mom and Daughter, Chile
It is Hispanic Heritage Month in the United States and to celebrate our Latina sisters, we’ve interviewed a handful of participants for our Hispanic Voices Series to provide a platform …
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Caring for Someone With Alzheimer’s
Excerpt from the upcoming book on Alzheimer’s, The Memory Keeper by Jessica Bryan When I was a young teen, I remember my mother telling me that people don’t change. This was …
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