My Black History Fried Chicken
Just like Dave Chappelle so perfectly joked, “I knew soon as you walked up in here….. You wuz gon’ git the chicken.” At family gatherings no matter which side of …
Read MoreTag: kharmaisis
Portuguese Kale Soup
WARNING! This simple soup is going to blow your mind. You will read this recipe and think, “Hmmm seems kind of blah I don’t know.” Then you will make it anyway …
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Hello, 5 year old personality – are you there?
I have a theory. Hear me out. I think that as adults, we are supposed to be who we were when we were kids – personality wise. The stories you …
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Unpacking with BelaKharma Episode 5: Birthday Episode
It’s the BIRTHDAY show this week, on the Unpacking with BelaKharma podcast. Yep, October means birthday season around here with Bela on the 17th and Kharma on the 25th …
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Unpacking with BelaKharma Episode 4: Kavanaugh, Nobel Prizes and an Allergy Update
This week, on the Unpacking with BelaKharma podcast, we get to unpacking Kavanaugh craziness, #GenderWatch2018 in the upcoming elections, Nobel Prize winners, Frances Arnold, Donna Strickland and Nadia Murad. There …
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Summer Roasted Beet Salad
Younger me would be in shock over older me’s love of beets. These weird, colorful root vegetables that had only tasted of dirt to me as a kid are now these …
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Smokey Dijon Vinaigrette
This simple vinaigrette is a staple in my house. Light and fresh with a touch of smokiness, you are sure to love it on all types of salads, not just lettuce. …
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Chunky Gazpacho
One day, years ago, I had a spoonful of gazpacho and the cold crisp delicious soup blew my mind. When I was younger, I turned my nose up at peppers. …
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Guilty Until Proven Innocent? Survivors Guide to Prison
Last week, we were invited by a friend at Sankofa.org to a special screening of Survivors Guide to Prison (see trailer below) by filmmaker Matthew Cooke, hosted by Pusha T and David …
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Password Tips for #WorldPasswordDay
For #WorldPasswordDay the best thing you can do in observance is – update all of your passwords. Changing passwords can sound like the biggest pain in the ass ever right …
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Your Success Hustle vs Mine
Most mornings I listen to podcasts and have done so for quite some time. Once I get through the New York Times Daily, the next thing cued up is usually something entertaining (shout …
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Kharma I. Finley-Wallace, Co-Founder
Kharma I. Finley-Wallace Co-Founder, BelaKharma Community Media Kharma I. Finley-Wallace (KharmaIsis) is an award-winning marketing professional. Her company, HoverFly Media specializes in small business digital marketing. She and Bela recently …
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My Friend Died
My friend died and I had no idea. For months she’s popped into my mind and I occasionally would send a text or email and when I didn’t hear back …
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Meal Planning: Office Staples
Eating at work can be a challenge, whether you are trying to eat healthier or staying on a budget. It can be difficult to find appetizing, good options you can …
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Products for Healthy Nails & My Journey to Nail Obsession
I do my nails just about every night before I go to bed. People find it hard to believe but, alas, it is true.To be honest, I start thinking about …
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