
Tag: lifestyle


10 Tips for Staying Fit with Young Children without Going to the Gym
1. Be kind to yourself Forgive yourself if you are not moving in ways that you have in the past. Be patient with your body by expecting, slower incremental progress. …
Read More
The Joy of Art with Alexandra Arata
It was a dreary and rainy Saturday, but the dreariness of the day instantly dissipated when I walked into the studio of painter Alexandra Arata. It is full of vibrant, …
Read More
Unpacking with BelaKharma: Episode 10 Jennifer Lourie
Bela unpacks with author and blogger, Jennifer Lourie who has an interesting take on life in the backseat – literally. Good stuff about dating, relationships, friendships & more! Check out …
Read More
Capitalizing on Coincidences Using the Law of Attraction
The conversation usually starts like this: “Lisa you won’t believe…” and then (usually) she goes on to share a story and it’s the kind of story that leaves me wanting …
Read More
A Lesson in Expensive Wine
My best friend called me the day after her law firm party to tell me she had a glass of a $30,000 wine. “Did it taste like $6,000 or $7,500?” …
Read More
Tips to Spring up Your Living Space
When I think of spring, I think of how Mother Nature is showing off her beauty and her power to refresh and renew life. All that has been in hibernation …
Read More
Between the World and Me by Ta-Nehisi Coates at the Kennedy Center
When I heard my friend Michelle Wilson was going to be performing in a production at the Kennedy Center, I immediately went online to buy a ticket. The 8 pm performance of …
Read More
Products for Healthy Nails & My Journey to Nail Obsession
I do my nails just about every night before I go to bed. People find it hard to believe but, alas, it is true.To be honest, I start thinking about …
Read More
Three Key Tips for Ordering Wine at a Restaurant
A sommelier is a trained professional in the art of wine and wine and food pairing. But while there are many connections in entertainment media between women and wine (see …
Read More
Rebecca Lombardo
Rebecca Lombardo – BK Community Wine Expert Rebecca Lombardo is a trained journalist with more than two decades of experience in content creation and digital marketing. She’s written for Huffington Post, …
Read More
Terrie Christine
Terrie Christine Intuitive Life Coach and Author Terrie Christine helps her clients reconnect with the deeper forces and powers within themselves to create a fuller, more satisfying life. She helps pinpoint …
Read More