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Author: BK Guest

FEATURED / Lifestyle

I AM…

by BK Guest - Leave a Comment

Stop pretending to be so strong. Your story is not that special. Wait, what? I’m not weak and my story matters. At age 50, I don’t have it all figured …

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FEATURED / Stories

Dear Jordan…A Mother’s Letter to Her Lost Son

by BK Guest - Leave a Comment

1/27/2019 Dear Jordan, As I am writing you this letter, while sitting at Starbucks in Cameron Village, ironically, Officer Dufresne, Officer Wilke, Officer Black, and one more officer from the …

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FEATURED / Health / Lifestyle

10 Tips for Staying Fit with Young Children without Going to the Gym

by BK Guest - Leave a Comment

1. Be kind to yourself Forgive yourself if you are not moving in ways that you have in the past. Be patient with your body by expecting, slower incremental progress.  …

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FEATURED / Lifestyle

If you invited Joan Jett to your amateur roller derby, would she come?

by BK Guest - Leave a Comment

I’m not even sure where the idea originated from.  I remember watching Roller Derby when I was in elementary school.  It was right around that time that Charlie’s Angels was …

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FEATURED / Health / Lifestyle

Caring for Someone With Alzheimer’s

by BK Guest - Leave a Comment

Excerpt from the upcoming book on Alzheimer’s, The Memory Keeper by Jessica Bryan When I was a young teen, I remember my mother telling me that people don’t change.  This was …

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