Tag: Health
10 Tips for Staying Fit with Young Children without Going to the Gym
1. Be kind to yourself Forgive yourself if you are not moving in ways that you have in the past. Be patient with your body by expecting, slower incremental progress. …
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Capitalizing on Coincidences Using the Law of Attraction
The conversation usually starts like this: “Lisa you won’t believe…” and then (usually) she goes on to share a story and it’s the kind of story that leaves me wanting …
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Give Flowers to the Living; Suicide Prevention
Holidays are not always a festive time for some people. In fact, a lot of people are triggered and become depressed, stressed, and experience severe anxiety during this time of …
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Unpacking with BelaKharma Episode 5 Pt 2: Breast Cancer Survivor Keisha Sutton James
In this weeks episode, we finish up our two-part series unpacking breast cancer with survivors, Marla Benton, and Keisha Sutton-James for Breast Cancer Awareness Month. Kharma had a chance to catch …
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Hello, 5 year old personality – are you there?
I have a theory. Hear me out. I think that as adults, we are supposed to be who we were when we were kids – personality wise. The stories you …
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Unpacking with BelaKharma Episode 5: Breast Cancer Survivor Marla Benton
In this weeks episode, we begin our two-part series unpacking breast cancer with survivors, Marla Benton, and Keisha Sutton-James for Breast Cancer Awareness Month. Bela had a great chat with Marla …
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How to Eliminate Frustration, Hurt and Pain to Feel Happiness Again
Relationships, disappointments and financial stress can go from being uncomfortable to unbearable. The end results from just “dealing with it” can cause the frustration, hurt and pain to spiral into …
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Terrie Christine
Terrie Christine Intuitive Life Coach and Author Terrie Christine helps her clients reconnect with the deeper forces and powers within themselves to create a fuller, more satisfying life. She helps pinpoint …
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